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ABC of Mental Health


- Mitigate stigma towards mental health

- Create your own mental health routine

- Appropriate ways to provide support to someone in emotional pain

- Appropriate referral and guidance.

Practical Application of Counseling


- All about Counseling (what, why, how)

- Guidance in counseling skill development 

- Working with Clients with various mental health concerns 

- Positive Psychology and Counseling 

- Self-Care and Self Development

And more

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